The Bridge ยท Explore the Bible
Struggle
Romans 7:4-6,14-25 | CSB
The Bridge ยท First Baptist Church Minden ยท October 11, 2026 ยท Taught by Billy
Because sin remains a powerful force, believers should not be surprised when doing right is a struggle.
Pronunciation Key
A few Greek terms sit behind this week's key words โ worth pronouncing confidently, but none are essential.
| Term | Pronunciation | Notes |
|---|---|---|
| sarx | SARKS | Greek for "flesh" (vv. 5, 14, 18, 25) โ fallen human nature and unaided human effort, not the physical body as evil |
| pneuma | NOO-mah | "Spirit" (v. 6); can also mean "wind" or "breath" โ the Hebrew equivalent is ruach (ROO-akh) |
| talaipลros | tal-eye-POH-ross | "Wretched" (v. 24) โ sorrow, distress, misery; one worn down by hardship |
| rhyomai | HROO-oh-my | "Rescue" (v. 24) โ a word for rescue from physical danger; Paul uses it again in Col. 1:13 |
| paraklฤtos | par-AK-lay-toss | "Counselor" / Paraclete (John 16:7) โ one "called alongside"; the Holy Spirit's role in the believer |
Context from Prior Weeks
Paul has spent five chapters building one case. Sessions 1-3 (Romans 1-4): the whole world โ pagan and religious alike โ stands guilty, and righteousness comes only as a gift received through faith, just as it did for Abraham. Session 4 (Romans 5): the results of that justification โ peace with God, a love proven at the cross while we were still sinners, and grace that "multiplied even more" than sin.
Session 5 (Romans 6:1-14, "Freedom") answered the obvious objection: "Should we continue in sin so that grace may multiply? Absolutely not!" (6:1-2). Believers were united with Christ in His death and resurrection. Paul gave the first command in the whole letter โ "consider yourselves dead to sin and alive to God in Christ Jesus" (6:11) โ and followed it with a second: "do not let sin reign in your mortal body" (6:12).
Between that text and this one, Paul used two illustrations (6:15-7:3). Slavery: everyone serves somebody โ sin, which leads to death, or obedience, which leads to righteousness; "the wages of sin is death, but the gift of God is eternal life in Christ Jesus" (6:23). Marriage: a wife is bound to her husband only as long as he lives; death ends the obligation and frees her to remarry. In the same way, a death has released believers from the law so they can belong to Christ.
Reading Assignments
- PSG ReaderPage 55 โ opening paragraph ("Everyone loves a good rescue story...")
- Reader 1Romans 7:4-6 โ died to the law, belonging to another, serving in the newness of the Spirit
- Reader 2Romans 7:14-17 โ "I do not practice what I want to do, but I do what I hate"
- Reader 3Romans 7:18-23 โ the desire is there, the ability isn't; a different law waging war
- Reader 4Romans 7:24-25 โ "What a wretched man I am! ... Thanks be to God through Jesus Christ our Lord!"
Setting the Scene
Romans 6:15-7:25
Today Paul gets honest. If we really are dead to sin, why is obedience still so hard? He answers in three movements: Freed (7:4-6), Conflicted (7:14-23), and Hope (7:24-25).
One frame to hold onto all morning: sin is no longer the believer's master โ but it can still be a thief, robbing us of energy, joy, influence, and fruit. The struggle doesn't prove we've lost. It proves there's now something in us that fights back.
Hook โ Rescue Words
Ask the class: "What's your favorite 'rescue' story? Who comes to mind when you're asked to name the first person who ever rescued you?" (PSG, p. 55)
Read aloud the opening paragraph on page 55 of the PSG โ the firefighter who pulls an elderly couple out of a burning house, the teacher who stays after school to tutor struggling students. "However, nothing compares to the way God rescued us through Jesus."
Board exercise (Leader Guide, p. 67): write inhaler, life preserver, firefighter, GPS maps, and CPR on the board and talk about how each relates to being rescued. Some rescues are dramatic and one-time (firefighter, CPR); some are ordinary and ongoing (an inhaler you carry every day, a GPS that keeps redirecting you). Today's passage needs both kinds.
Transition: everyone is a servant โ either to sin, which leads to death, or to obedience, which leads to righteousness. Believers have been freed. "However, just because believers are set free from sin's power and are dead to sin, it doesn't mean that they no longer struggle with sin" (PSG, p. 56). Even though sin remains a powerful force, Christ gives us the power to overcome.
Teaching Points
Freed
Romans 7:4-6
4Therefore, my brothers and sisters, you also were put to death in relation to the law through the body of Christ so that you may belong to another. You belong to him who was raised from the dead in order that we may bear fruit for God. 5For when we were in the flesh, the sinful passions aroused through the law were working in us to bear fruit for death. 6But now we have been released from the law, since we have died to what held us, so that we may serve in the newness of the Spirit and not in the old letter of the law.
Key Truth: Believers bear fruit for God when they live in the Spirit of God.
"Therefore" connects back to the marriage illustration in 7:1-3. Notice what Paul does not say: he never says the law died. He says believers died to the law. And put to death isn't about natural causes โ it describes an execution, and the passive voice tells us God did it, not us. Our death happened through the body of Christ: when He died, we died with Him (Gal. 2:19-20). Christ redeemed us from the curse of the law (Gal. 3:13) and canceled the debt we had piled up as lawbreakers (Col. 2:14).
But a death that ends one relationship opens another. Just as a widow is free to remarry, we were freed so that you may belong to another โ to him who was raised from the dead. Christ wasn't raised so we could keep producing works of the flesh; His resurrection leads us to bear fruit for God. "Fruit" most likely points to the fruit of the Spirit (Gal. 5:22-23) โ and fruit is organic. Christian living isn't compliance with an external rulebook; it grows from the inside out as we live in close relationship with God.
Verse 5 looks back at life in the flesh โ not the physical body (Jesus came in the flesh and lived without sin), but fallen human nature, unaided human effort without the Spirit. Back then, our sinful passions were actually aroused through the law. Every parent has seen it: tell a child not to touch something, and suddenly it's the only thing in the room they care about (Paul gives his own example, "Do not covet," in 7:7-8). Those passions grew like seeds in soil and produced fruit for death.
Verse 6: But now. Coming to Christ changed everything. We've been released from the law โ a word that can mean overpowered, subdued, or conquered. The law presented a case against us, but Christ took its penalty (8:3-4). The old letter of the law told us what to do but never equipped us to do it. What we needed was to serve in the newness of the Spirit. In Christ, we have both the desire to obey and the power for obedience.
Worth noting: "Dead to the law" does not mean the law was bad, or that Christians can live lawlessly. Paul says a few verses later that the law is "holy, just, and good" (7:12). The problem was never the law โ it was us. And freedom from the law isn't freedom to sin; Paul already closed that door in 6:1-2 and 6:15.
Something to consider: "Belong to another" is marriage language. Nobody gets married so they can keep a list of rules for their spouse. The obedience that flows from belonging looks different from the obedience that flows from obligation. Which one describes your week?
Discussion: What practical difference should it make that a believer belongs to Christ? In what ways does it change your identity and purpose?
๐ Discussion answers post the day after class โ check back tomorrow.
- My identity isn't "sinner trying harder" anymore โ it's "belongs to Christ." I start from acceptance, not toward it.
- My purpose changes from avoiding punishment to bearing fruit โ the goal isn't a clean record, it's a fruitful life.
- Obedience becomes relational (like a marriage) instead of transactional (like a contract).
- Failure doesn't change who I belong to. It's a reason to come back, not a reason to hide.
- Someone else now has a claim on my time, money, body, and choices โ I'm not my own (1 Cor. 6:19-20).
- I can stop measuring myself by the "old letter" and start asking what the Spirit is producing in me.
Conflicted
Romans 7:14-23
14For we know that the law is spiritual, but I am of the flesh, sold as a slave under sin. 15For I do not understand what I am doing, because I do not practice what I want to do, but I do what I hate. 16Now if I do what I do not want to do, I agree with the law that it is good. 17So now I am no longer the one doing it, but it is sin living in me. 18For I know that nothing good lives in me, that is, in my flesh. For the desire to do what is good is with me, but there is no ability to do it. 19For I do not do the good that I want to do, but I practice the evil that I do not want to do. 20Now if I do what I do not want, I am no longer the one that does it, but it is the sin that lives in me. 21So I discover this law: When I want to do what is good, evil is present with me. 22For in my inner self I delight in God's law, 23but I see a different law in the parts of my body, waging war against the law of my mind and taking me prisoner to the law of sin in the parts of my body.
Key Truth: Believers need to recognize that the struggle with sin is real, and they need help.
This section has divided interpreters for centuries: is Paul describing life before he met Christ, or after? Our study materials land on after, for three reasons. The whole passage shifts into the present tense โ "I am," "I do," "I see." The person here delights in God's law (v. 22) and desires to do what is good (v. 18), which doesn't describe someone without Christ (Rom. 8:7). And when Paul described his pre-Christian life elsewhere, it was one of spiritual confidence, not struggle โ "as to the righteousness that is in the law, blameless" (Phil. 3:4-7).
Verse 14: the law is spiritual โ it comes from God and teaches spiritual truth. The problem is the person interacting with it: I am of the flesh, sold as a slave under sin. That's slave-market language. It doesn't deny the freedom Paul found in Christ; it laments the condition of anyone still living in a fallen body in a fallen world.
Verses 15-20 are a tug-of-war. I do not understand what I am doing. I do not practice what I want to do โ his desire to please God was evidence of new life. But I do what I hate โ and his hatred of sin was evidence of a new nature, too. The desire to do good comes from the Holy Spirit; what Paul lacked was the ability in himself (v. 18). He had died to sin as a ruling power, but sin, like a squatter living in him, was not so easily evicted.
Verses 21-23: Paul discovers a law โ a controlling principle: when I want to do good, evil is present with me. His inner self delights in God's law, but a different law in the parts of my body is waging war and taking me prisoner. That's military language. Every believer is a soldier in this conflict, and the battlefield is our minds, hands, mouths, ears, and eyes.
Follow how Paul described himself over the years: "the least of the apostles" (1 Cor. 15:9), then "less than the least of all the saints" (Eph. 3:8), then near the end of his life, "Christ Jesus came into the world to save sinners โ and I am the worst of them" (1 Tim. 1:15, present tense). The closer Paul walked with Christ, the more clearly he saw his own sin. That's not decline. That's what growth looks like.
Worth noting: "It is sin living in me" (vv. 17, 20) is not an excuse. Paul was not shirking responsibility; yielding his body to unrighteousness was a choice he made. He's describing where the pull comes from, not denying that he gave in. And temptation itself is not sin โ Jesus "has been tempted in every way as we are, yet without sin" (Heb. 4:15). Feeling the pull is not the same as yielding to it (James 1:14-15). Our response is what matters.
Something to consider: "The godless do not struggle in the same way because they do not acknowledge and battle against their own sin." The struggle doesn't mark someone as a non-Christian or even a bad Christian, but as a growing one. Do we treat our struggle as evidence that something is wrong with our faith โ or as evidence that it's real?
Key Doctrine โ Sanctification: Sanctification is the experience, beginning in regeneration, by which the believer is set apart to God's purposes, and is enabled to progress toward moral and spiritual maturity through the presence and power of the Holy Spirit dwelling in him. (Philippians 2:12-13; 1 Thessalonians 5:23)
Discussion: How does recognizing sin's presence in you change the way you depend on God?
๐ Discussion answers post the day after class โ check back tomorrow.
- It ends the illusion that I can handle sin on willpower alone โ "there is no ability to do it" (v. 18).
- It makes prayer a daily necessity rather than an emergency measure.
- It humbles me โ I'm slower to judge others when I'm honest about my own battle (Gal. 6:1).
- It moves me toward other believers instead of hiding; I need people in the fight with me (James 5:16).
- It makes me watch for my weak spots ahead of time instead of being surprised by them (1 Cor. 10:12-13).
- It makes grace precious instead of theoretical โ I know exactly how much I need it.
Hope
Romans 7:24-25
24What a wretched man I am! Who will rescue me from this body of death? 25Thanks be to God through Jesus Christ our Lord! So then, with my mind I myself am serving the law of God, but with my flesh, the law of sin.
Key Truth: Believers can express gratitude to God that they do not have to battle sin in their own power, but that Christ provides the victory.
What a wretched man I am! It might seem like an unusual way for a Christian โ especially the apostle Paul โ to describe himself. But the Greek word means sorrow, distress, grief; a miserable person. It fits what we feel when we're disgusted with ourselves but can't seem to change on our own.
Then the cry: Who will rescue me? Notice the question isn't "what will rescue me" โ not a better plan, more willpower, or more rules. It's "who." We need more than good advice from someone who understands our conflict. The word for rescue isn't Paul's usual word for salvation; it's a word for rescue from physical danger โ the same word he used for how Christ "rescued us from the domain of darkness" (Col. 1:13).
This body of death โ as long as we live in this fallen flesh, we'll battle the pull of sin and the frustration of falling short. We have died to the reign of sin, but it's frustrating how sin's corpse keeps hanging on to us. Nothing was lacking in Paul's justification; his sanctification was a work in progress โ and he was confident God would finish the work He started (Phil. 1:6).
Verse 25 answers his own question: Thanks be to God through Jesus Christ our Lord! Jesus had already done everything necessary to rescue him. Even at his worst, Paul knew the end of the story, and that sparked gratitude. Then he sums up the chapter: with my mind I myself am serving the law of God, but with my flesh, the law of sin. The tension is real โ but Paul's true self is the mind that serves God. The flesh will keep nudging, but believers need not be condemned by it, and they need not serve it.
Worth noting: Don't stop at verse 25. There were no chapter breaks in Paul's original letter, and the very next sentence is "Therefore, there is now no condemnation for those in Christ Jesus" (8:1). Romans 7 is the honest diagnosis; Romans 8 is the answer โ life in the Spirit. Some conflicts in life get resolved; others can only be managed until the end. Our conflict with sin is the second kind. That's not defeat; it's honesty โ and we look forward to the day it ends (1 John 3:2).
Something to consider: Paul moves from "wretched" to "thanks be to God" in one breath, without the struggle having changed at all. What changed was where he was looking. When you're losing a round to sin, which direction do you tend to look โ at yourself, or at Him?
Discussion: In light of the difficulty in battling sin, what keeps us from despair and hopelessness?
๐ Discussion answers post the day after class โ check back tomorrow.
- The answer to "who will rescue me?" is a Person who has already acted โ the rescue isn't up to us.
- Our standing with God doesn't rise and fall with today's battle; "no condemnation" (8:1) is settled.
- God finishes what He starts (Phil. 1:6) โ sanctification is His project before it's ours.
- We know the end of the story: future resurrection and a body no longer bent toward sin (1 Cor. 15:57).
- The Holy Spirit lives in us, giving both the desire and the power to obey (Phil. 2:13).
- Real progress is visible over time โ compare who you are now to who you were before Christ.
- We don't fight alone; the church is meant to carry each other's burdens (Gal. 6:2).
Close & Challenge
Review the three points from Apply the Text (PSG, p. 63): believers bear fruit for God when they live in the Spirit of God; believers need to recognize that the struggle with sin is real, and they need help; believers can express gratitude to God that they do not have to battle sin in their own power, but that Christ provides the victory.
Spend a few minutes honestly considering your own struggle with sin: What approach do you take in dealing with it? How does the conflict make you a more productive and grateful believer? (PSG, p. 63) This week, work through the second question on page 63 โ when did you recognize that sin would always present a problem for you, and how do you show your gratitude to God for helping you to be victorious through Christ?
Bible Skill (PSG, p. 62): read all of Romans 6:15-7:25. Outline Paul's argument about the ongoing effects of sin, then write a one-sentence summary. How does this argument encourage you? Does it discourage you in any way?
Keep praying Romans 7:4, this session's memory verse, back to God this week, asking Him to help you die to sin when temptation comes โ and thank Him for victory in Christ as we battle sin.
Memorize
Romans 7:4 (CSB)
"Therefore, my brothers and sisters, you also were put to death in relation to the law through the body of Christ so that you may belong to another. You belong to him who was raised from the dead in order that we may bear fruit for God."
Quick Reference โ Timing
| Time | Segment |
|---|---|
| 0:00โ0:03 | Welcome & Prayer |
| 0:03โ0:10 | Hook โ rescue words on the board |
| 0:10โ0:20 | Point 1 โ Freed (7:4-6) |
| 0:20โ0:31 | Point 2 โ Conflicted (7:14-23) |
| 0:31โ0:40 | Point 3 โ Hope (7:24-25) |
| 0:40โ0:44 | Close & Challenge |
| 0:44โ0:45 | Closing Prayer |
Supporting Scriptures